I’m happy to report that we’ve gotten back into clean eating in the past two weeks, now that the craziness of house hunting is done. It feels so good to eat well, and the results are incredible if you stick to a plan. Here are my top 3 tips on living a healthy lifestyle:
- Pair eating healthy with working out. For me, the two just go together. If I’m eating well, I have energy and motivation to work out. If I’m seeing physical results, I’m more likely to resist my cravings and eat healthy!
- Meal plan weekly and cook your own food! It never fails; if I don’t plan out our meals and have healthy food in the house, we end up ordering out. If I buy healthy and somewhat more expensive food, I cook it and eat it! Simple.
- Give yourself a break. This is not a diet. This is a lifestyle. If you cut out the foods that make you happy (like the ice-cream I’m eating right now) you will right back into bad habits. It’s all about moderation and never starving yourself.
This week I’ll share with you our nightly meals plus two recipes we enjoyed! 🙂