As most stay-at-home moms know, we don’t get a lot of alone time, if any. I’m lucky if I get to sneak in a shower at night after the kids are in bed, and still I’m worried that I’m going to wake them up! Once you get past the pure exhaustion of the newborn months and realize that your tummy is not going to tighten itself, you may be interested in starting a workout regimen.
As a mom of a 4 month old and 17 month old, I am exhausted in the morning, and exhausted in the evening when the kids are asleep. These would be ideal times to exercise to some, but let’s be honest; it’s not happening. Now that my babies have somewhat synchronized nap times in the afternoon, I’ve started to try to get a workout in during that time… if I’m lucky.
Here are 7 steps to working out as a stay-at-home mom. Good luck!